Do you have a pool or live in an area where you swim more than just a couple of weeks per year?

If so, here are some tips for water safety. Water safety is extremely important especially since drowning is the leading cause of death among children under age 5 in Florida. That’s a very scary statistic!

Supervision of your children around water is key.

Have you ever heard the recommendation to “shop the perimeter” of your grocery store?
What this means is that you should be buying items from the outer sections of the store. Every store has produce, dairy, bakery and meats all along the perimeter of the store. All the processed and non-food items are in […]

I am sure by now you have heard about the dangers of Bisphenol-A (BPA) in plastics. The danger lies in that this chemical leaches out of the plastic into the beverages or foods contained within the container.
Most recently, it’s been found that many baby bottles and sippy cups have these chemicals and this doesn’t […]

My 3 month old son has had a cold/cough for nearly a month and has been through one round of antibiotics. Plus, I have been giving him probiotics (which I highly recommend anyway). Well, since the cough is still there, I contacted the holistic doctor he had seen a month ago and she […]

This issue has been bothering me for some time and I don’t want to stir up any major debates or anything, but I figure we want to make sure our kids are healthy and will live long, healthy lives. What we do to our bodies is one thing, but we really need to watch what […]